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You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!

A Holistic Approach to Improve Your Golf Game

By: Robert Rogers

Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game.

Golf Fitness:
- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire.

- Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners.

- Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes.

- Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step.

Practice:
- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play.

- Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level up your golf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year.

Etiquette
- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself.

Article Source: http://www.bettergolfarticles.com

Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at http://bigbirdie.com/

Tips On Clone Golf Club

To achieve the goal of hitting the ball at the bottom of the swing arc. Your drives should be hit slightly on the upswing, iron shots are struck slightly on the downswing. Fairway woods are hit at the bottom of the swing arc.
...PGA of America

Maintain Your Angles
Stability improves torque and produces consistency. The keys to stability during the backswing are a constant knee flex and steady spine angle.
...Golf Tips magazine

Handle Leads Hands
The body should continue to move the arms through impact and into the finish. Don't allow the clubhead to pass the handle of the club until well past impact.
...Golf Tips magazine

Don't worry that once you set the driver down it doesn't align with the ball. The ball isn't on the ground - it's three inches above the ground!
...PGA Tour

Today's Golf News

Goggin, Perry reach the top different ways

Fri, 30 May 2008 10:05:00 EDT
DUBLIN, Ohio (AP) -- The first sign of hope at the Memorial came from the scoreboard, which showed Mathew Goggin coming back to the pack after a blazing start. The second sign came from a gray sky that promised relief from a brutal test of golf.

Report: Lorena Ochoa's uncle dies

Fri, 30 May 2008 19:30:20 EDT
MOUNT PLEASANT, S.C. (AP) -- Lorena Ochoa's uncle has died, just days after the top-ranked player withdrew from the Ginn Tribute to be with him in Mexico. Pedro Ochoa was 73.

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